It's hard. It may leave you in tears. It may have you wanting to be alone for a while. It may crush your reality of true happiness. It may have you regret actions taken... Words said... Things that weren't done and said. In the end... Let it go. If it is not positive or benefiting you in any kind of way, do NOT let yourself be dragged in dirt, put down, hurt, slandered, any of the below. Telling someone is one thing, but hearing it from experience will definitely assist. Let it all go.